Question: "What does it mean that Jesus saves?"
Answer:
“Jesus saves” is a popular slogan on bumper stickers, signs at athletic events, and even banners being pulled across the sky by small airplanes. Sadly, few who see the phrase “Jesus saves” truly and fully understand what it means. There is a tremendous amount of power and truth packed into those two words.
Jesus saves, but who is Jesus?
Most people understand that Jesus was a man who lived in Israel approximately 2000 years ago. Virtually every religion in the world views Jesus as a good teacher and/or a prophet. And while those things are most definitely true of Jesus, they do not capture who Jesus truly is, nor do they explain how or why Jesus saves. Jesus is God in human form (John 1:1, 14). Jesus is God, come to Earth, as a true human being (1 John 4:2). God became a human being in the person of Jesus in order to save us. That brings up the next question: why do we need to be saved?
Jesus saves, but why do we need to be saved?
The Bible declares that every human being who has ever lived has sinned (Ecclesiastes 7:20; Romans 3:23). To sin is to do something, whether in thought, word, or deed, that contradicts God’s perfect and holy character. Because of our sin, we all deserve judgment from God (John 3:18, 36). God is perfectly just, so He cannot allow sin and evil to go unpunished. Since God is infinite and eternal, and since all sin is ultimately against God (Psalm 51:4), only an infinite and eternal punishment is sufficient. Eternal death is the only just punishment for sin. That is why we need to be saved.
Jesus saves, but how does He save?
Because we have sinned against an infinite God, either a finite person (us) must pay for our sins for an infinite amount of time, or an infinite Person (Jesus) must pay for our sins one time. There is no other option. Jesus saves us by dying in our place. In the person of Jesus Christ, God sacrificed Himself on our behalf, paying the infinite and eternal penalty only He could pay (2 Corinthians 5:21; 1 John 2:2). Jesus took the punishment that we deserve in order to save us from a horrible eternal destiny, the just consequence of our sin. Because of His great love for us, Jesus laid down His life (John 15:13), paying the penalty that we had earned, but could not pay. Jesus was then resurrected, demonstrating that His death was indeed sufficient to pay the penalty for our sins (1 Corinthians 15).
Jesus saves, but who does He save?
Jesus saves all who will receive His gift of salvation. Jesus saves all those who fully trust in His sacrifice alone as the payment for sin (John 3:16; Acts 16:31). While Jesus’ sacrifice was perfectly sufficient to pay for the sins of all humanity, Jesus only saves those who personally receive His most precious of gifts (John 1:12).
If you now understand what it means that Jesus saves, and you want to trust in Him as your personal Savior, make sure you understand and believe the following, and as an act of faith, communicate the following to God. “God, I know that I am a sinner, and I know that because of my sin I deserve to be eternally separated from you. Even though I do not deserve it, thank you for loving me and providing the sacrifice for my sins through the death and resurrection of Jesus Christ. I believe that Jesus died for my sins and I trust in Him alone to save me. From this point forward, help me to live my life for you instead of for sin. Help me to live the rest of my life in gratitude for the wonderful salvation you have provided. Thank you, Jesus, for saving me!”
Saturday, August 27, 2011
Friday, August 19, 2011
Forgiveness?
Question: "Since God does not forgive until a person confesses/repents, does that mean we can withhold forgiveness from those who sin against us until they confess/repent?"
Answer:
The Bible speaks of two kinds of forgiveness—human forgiveness, that of people extending forgiveness towards others, and divine forgiveness, God’s forgiving human beings. Is there a difference? God’s forgiveness is conditional upon repentance, but as we’ll see, our forgiveness is neither conditional on being asked for it, nor on seeing fruits of repentance.
The Bible teaches us that God withholds forgiveness towards people who are not repentant (2 Kings 24:4 and Lamentations 3:42). God is able to do this because of His very nature: He is sinless. He is perfect. He is holy. He simply will not tolerate sin. Paul warns those who choose to transgress God’s law in Romans 2:5, “But because of your stubbornness and your unrepentant heart, you are storing up wrath against yourself for the day of God’s wrath, when his righteous judgment will be revealed.” But there are also times in the Old Testament when God forgave those who did not seek His mercy and forgiveness. He did so for His own purposes and in accordance with His perfect will.
As Christians we are certainly obligated to forgive others who sin against us when they are repentant if we are to expect God to forgive us when we sin against Him (Matthew 6:14-15, 18:23-35; Mark 11:25, Luke 17:3-4, Ephesians 4:31-32, Colossians 3:13). This holds true even if someone sins against us repeatedly (Matthew 18:21-22). However, this does not give us license to withhold forgiveness in the same way. The key to remember is this: God can judge a person’s intentions because He knows what’s in a person’s heart (1 Samuel 16:7; Hebrews 4:12-13), whereas we don’t. We are not God. We are not the Judge. For us to play God by refusing to offer forgiveness is an act of judgment on our part, and Jesus tells us that God will judge us according to the way we’ve judged others (Matthew 7:2).
When Peter asked Jesus how many times we should forgive someone, Jesus answered that we must forgive as many times as necessary. Then He illustrated forgiveness with a parable about a man who, although forgiven by his master of an overwhelming debt, refused to forgive another for a meager debt. When this man’s master heard about his ingratitude and injustice, he was outraged and had him thrown to the tormentors. “This is how My heavenly Father will treat each one of you, unless you forgive your brother from your heart” (Matthew 18:35).
Surely, by receiving such a massive pardon, we should not be so mean-spirited as to withhold forgiveness from others. Rather, we should emulate the example of our Savior. In truth, offering forgiveness is an act of will, and failure to acknowledge this will only encourage us to justify our own disobedience. Forgiveness is not a fruit that needs time to grow in our lives. It is not a result of some special encounter with God. Jesus makes that clear in Luke 17:4 when He commands that if someone sins against another seven times in one day and repents as many times, that person should be forgiven. Forgiving someone for the same offense several times in one year would be a major test of sanctification, so seven times in one day drives Jesus’ point home. The disciples were so staggered by this that they immediately requested an increase in their faith (Luke 17:5). Jesus then told them what such a tiny amount of faith can achieve by explaining that a servant does not receive praise for carrying out orders—for simply doing his duty. He’s telling us that we do not need great faith to forgive, but only to choose to carry out the Master’s instruction.
Remember, it was Jesus who cried out from the cross, “Father forgive them for they do not know what they are doing” (Luke 23:34). Stephen asked that those who were stoning him be forgiven (Acts 7:60). In both cases, forgiveness was unconditional. Those around the cross were not asking for forgiveness, and neither were those stoning Stephen. And, obviously, someone who sins against us seven times in one day is not demonstrating fruits of repentance. By emulating Jesus and Stephen, the action of extending forgiveness releases us and allows us to receive forgiveness. To wait until we are asked may mean we never get an opportunity to forgive and would also prevent us from being forgiven. In all this we must realize that God never asks us to do the impossible. Were it beyond our ability to forgive from the heart, Jesus would never have directed us to do it.
But what if there is no indication of repentance? The law given to ancient Israel is akin to the New Testament teaching: “Do not hate your brother in your heart. Rebuke your neighbor frankly so you will not share in his guilt. Do not seek revenge or bear a grudge against one of your people, but love your neighbor as yourself. I am the Lord” (Leviticus 19:17-18). An unforgiving spirit leads to bitterness, anger, and seething resentment against another. Such a heart attitude cannot have true fellowship with God. Not holding grudges allows a state of mind that is ready and willing to forgive. Reconciliation is the goal, and if there cannot be reconciliation, an attitude of willingness to forgive must be maintained. There can be no excuse for withholding a forgiving spirit towards others (Matthew 5:22–24).
As stated at the beginning, human forgiveness and God’s forgiveness have differences. The Lord’s Prayer teaches that we are to ask for God’s forgiveness regularly, just as we are regularly to forgive others who have sinned against us. But human nature wars against this. As Paul said, “So I find this law at work: When I want to do good, evil is right there with me” (Romans 7:21). Like Paul, we must know that of our own strength, we are powerless to do the right thing. But as Christians who possess the Holy Spirit, when we rely on His power, we can do all things through Christ who strengthens us (Philippians 4:13).
Answer:
The Bible speaks of two kinds of forgiveness—human forgiveness, that of people extending forgiveness towards others, and divine forgiveness, God’s forgiving human beings. Is there a difference? God’s forgiveness is conditional upon repentance, but as we’ll see, our forgiveness is neither conditional on being asked for it, nor on seeing fruits of repentance.
The Bible teaches us that God withholds forgiveness towards people who are not repentant (2 Kings 24:4 and Lamentations 3:42). God is able to do this because of His very nature: He is sinless. He is perfect. He is holy. He simply will not tolerate sin. Paul warns those who choose to transgress God’s law in Romans 2:5, “But because of your stubbornness and your unrepentant heart, you are storing up wrath against yourself for the day of God’s wrath, when his righteous judgment will be revealed.” But there are also times in the Old Testament when God forgave those who did not seek His mercy and forgiveness. He did so for His own purposes and in accordance with His perfect will.
As Christians we are certainly obligated to forgive others who sin against us when they are repentant if we are to expect God to forgive us when we sin against Him (Matthew 6:14-15, 18:23-35; Mark 11:25, Luke 17:3-4, Ephesians 4:31-32, Colossians 3:13). This holds true even if someone sins against us repeatedly (Matthew 18:21-22). However, this does not give us license to withhold forgiveness in the same way. The key to remember is this: God can judge a person’s intentions because He knows what’s in a person’s heart (1 Samuel 16:7; Hebrews 4:12-13), whereas we don’t. We are not God. We are not the Judge. For us to play God by refusing to offer forgiveness is an act of judgment on our part, and Jesus tells us that God will judge us according to the way we’ve judged others (Matthew 7:2).
When Peter asked Jesus how many times we should forgive someone, Jesus answered that we must forgive as many times as necessary. Then He illustrated forgiveness with a parable about a man who, although forgiven by his master of an overwhelming debt, refused to forgive another for a meager debt. When this man’s master heard about his ingratitude and injustice, he was outraged and had him thrown to the tormentors. “This is how My heavenly Father will treat each one of you, unless you forgive your brother from your heart” (Matthew 18:35).
Surely, by receiving such a massive pardon, we should not be so mean-spirited as to withhold forgiveness from others. Rather, we should emulate the example of our Savior. In truth, offering forgiveness is an act of will, and failure to acknowledge this will only encourage us to justify our own disobedience. Forgiveness is not a fruit that needs time to grow in our lives. It is not a result of some special encounter with God. Jesus makes that clear in Luke 17:4 when He commands that if someone sins against another seven times in one day and repents as many times, that person should be forgiven. Forgiving someone for the same offense several times in one year would be a major test of sanctification, so seven times in one day drives Jesus’ point home. The disciples were so staggered by this that they immediately requested an increase in their faith (Luke 17:5). Jesus then told them what such a tiny amount of faith can achieve by explaining that a servant does not receive praise for carrying out orders—for simply doing his duty. He’s telling us that we do not need great faith to forgive, but only to choose to carry out the Master’s instruction.
Remember, it was Jesus who cried out from the cross, “Father forgive them for they do not know what they are doing” (Luke 23:34). Stephen asked that those who were stoning him be forgiven (Acts 7:60). In both cases, forgiveness was unconditional. Those around the cross were not asking for forgiveness, and neither were those stoning Stephen. And, obviously, someone who sins against us seven times in one day is not demonstrating fruits of repentance. By emulating Jesus and Stephen, the action of extending forgiveness releases us and allows us to receive forgiveness. To wait until we are asked may mean we never get an opportunity to forgive and would also prevent us from being forgiven. In all this we must realize that God never asks us to do the impossible. Were it beyond our ability to forgive from the heart, Jesus would never have directed us to do it.
But what if there is no indication of repentance? The law given to ancient Israel is akin to the New Testament teaching: “Do not hate your brother in your heart. Rebuke your neighbor frankly so you will not share in his guilt. Do not seek revenge or bear a grudge against one of your people, but love your neighbor as yourself. I am the Lord” (Leviticus 19:17-18). An unforgiving spirit leads to bitterness, anger, and seething resentment against another. Such a heart attitude cannot have true fellowship with God. Not holding grudges allows a state of mind that is ready and willing to forgive. Reconciliation is the goal, and if there cannot be reconciliation, an attitude of willingness to forgive must be maintained. There can be no excuse for withholding a forgiving spirit towards others (Matthew 5:22–24).
As stated at the beginning, human forgiveness and God’s forgiveness have differences. The Lord’s Prayer teaches that we are to ask for God’s forgiveness regularly, just as we are regularly to forgive others who have sinned against us. But human nature wars against this. As Paul said, “So I find this law at work: When I want to do good, evil is right there with me” (Romans 7:21). Like Paul, we must know that of our own strength, we are powerless to do the right thing. But as Christians who possess the Holy Spirit, when we rely on His power, we can do all things through Christ who strengthens us (Philippians 4:13).
Friday, August 12, 2011
Who / what were the Nephilim?
Question: "Who / what were the Nephilim?"
Answer:
The Nephilim (“fallen ones, giants”) were the offspring of sexual relationships between the sons of God and daughters of men in Genesis 6:1-4. There is much debate as to the identity of the “sons of God.” It is our contention that the “sons of God” were fallen angels (demons) who mated with human females and/or possessed human males and then mated with human females. These unions resulted in offspring, the Nephilim, that were “heroes of old, men of renown” (Genesis 6:4).
Why would the demons do such a thing? The Bible does not specifically give us the answer. The demons are evil, twisted beings—so nothing they do should surprise us. As to a distinct motivation, the best speculation is that the demons were attempting to pollute the human blood line in order to prevent the coming of the Messiah, Jesus Christ. God had promised that a Messiah would come from the line of Eve (Genesis 3:15) who would crush the head of the serpent, Satan. So, the demons were possibly attempting to prevent this by polluting the human bloodline, making it impossible for a sinless Messiah to one day be born. Again, this is not a specifically biblical answer, but it is plausible and not in contradiction to anything the Bible teaches.
What were the Nephilim? According to Hebraic and other legends (the Book of Enoch and other non-biblical writings), they were a race of giants and super-heroes who did acts of great evil. Their great size and power likely came from the mixture of demonic “DNA” with human genetics. All that the Bible directly says about them is that they were “heroes of old, men of renown” (Genesis 6:4). The Nephilim were not aliens, they were literal, physical beings produced from the union of the sons of God and daughters of men (Genesis 6:1-4).
What happened to the Nephilim? The Nephilim were one of the primary reasons for the great flood in Noah's time. Immediately after the Nephilim are mentioned, God's Word tells us this: “The LORD saw how great man's wickedness on the earth had become, and that every inclination of the thoughts of his heart was only evil all the time. The LORD was grieved that he had made man on the earth, and his heart was filled with pain. So the LORD said, ‘I will wipe mankind, whom I have created, from the face of the earth—men and animals, and creatures that move along the ground, and birds of the air—for I am grieved that I have made them’” (Genesis 6:5-7). So, God proceeded to flood the entire earth, killing everyone and everything (including the Nephilim) other than Noah and his family and the animals on the ark (Genesis 6:11-22).
Were there Nephilim after the flood? Genesis 6:4 tells us, “The Nephilim were on the earth in those days — and also afterward.” It seems that the demons repeated their sin sometime after the flood as well. However, it likely took place to a much lesser extent than it did prior to the flood. When the Israelites spied out the land of Canaan, they reported back to Moses: “We saw the Nephilim there (the descendants of Anak come from the Nephilim). We seemed like grasshoppers in our own eyes, and we looked the same to them” (Numbers 13:33). Now, this passage does not specifically say that the Nephilim were genuinely there, only that the spies thought they saw the Nephilim. It is more likely that the spies witnessed very large people in Canaan and mistakenly believed them to be the Nephilim. Or, it is possible that after the flood the demons again mated with human females, producing more Nephilim. Whatever the case, these “giants” were destroyed by the Israelites during their invasion of Canaan (Joshua 11:21-22) and later in their history (Deuteronomy 3:11; 1 Samuel 17).
What prevents the demons from producing more Nephilim today? It seems that God put an end to demons mating with humans by placing all the demons who committed such an act in the Abyss. Jude verse 6 tells us, “And the angels who did not keep their positions of authority but abandoned their own home—these he has kept in darkness, bound with everlasting chains for judgment on the great Day.” Obviously, not all of the demons are in “prison” today, so there must have been a group of demons who committed further grievous sin beyond the original fall. Presumably, the demons who mated with human females are the ones who are “bound with everlasting chains.” This would prevent any more demons from attempting such an act.
Answer:
The Nephilim (“fallen ones, giants”) were the offspring of sexual relationships between the sons of God and daughters of men in Genesis 6:1-4. There is much debate as to the identity of the “sons of God.” It is our contention that the “sons of God” were fallen angels (demons) who mated with human females and/or possessed human males and then mated with human females. These unions resulted in offspring, the Nephilim, that were “heroes of old, men of renown” (Genesis 6:4).
Why would the demons do such a thing? The Bible does not specifically give us the answer. The demons are evil, twisted beings—so nothing they do should surprise us. As to a distinct motivation, the best speculation is that the demons were attempting to pollute the human blood line in order to prevent the coming of the Messiah, Jesus Christ. God had promised that a Messiah would come from the line of Eve (Genesis 3:15) who would crush the head of the serpent, Satan. So, the demons were possibly attempting to prevent this by polluting the human bloodline, making it impossible for a sinless Messiah to one day be born. Again, this is not a specifically biblical answer, but it is plausible and not in contradiction to anything the Bible teaches.
What were the Nephilim? According to Hebraic and other legends (the Book of Enoch and other non-biblical writings), they were a race of giants and super-heroes who did acts of great evil. Their great size and power likely came from the mixture of demonic “DNA” with human genetics. All that the Bible directly says about them is that they were “heroes of old, men of renown” (Genesis 6:4). The Nephilim were not aliens, they were literal, physical beings produced from the union of the sons of God and daughters of men (Genesis 6:1-4).
What happened to the Nephilim? The Nephilim were one of the primary reasons for the great flood in Noah's time. Immediately after the Nephilim are mentioned, God's Word tells us this: “The LORD saw how great man's wickedness on the earth had become, and that every inclination of the thoughts of his heart was only evil all the time. The LORD was grieved that he had made man on the earth, and his heart was filled with pain. So the LORD said, ‘I will wipe mankind, whom I have created, from the face of the earth—men and animals, and creatures that move along the ground, and birds of the air—for I am grieved that I have made them’” (Genesis 6:5-7). So, God proceeded to flood the entire earth, killing everyone and everything (including the Nephilim) other than Noah and his family and the animals on the ark (Genesis 6:11-22).
Were there Nephilim after the flood? Genesis 6:4 tells us, “The Nephilim were on the earth in those days — and also afterward.” It seems that the demons repeated their sin sometime after the flood as well. However, it likely took place to a much lesser extent than it did prior to the flood. When the Israelites spied out the land of Canaan, they reported back to Moses: “We saw the Nephilim there (the descendants of Anak come from the Nephilim). We seemed like grasshoppers in our own eyes, and we looked the same to them” (Numbers 13:33). Now, this passage does not specifically say that the Nephilim were genuinely there, only that the spies thought they saw the Nephilim. It is more likely that the spies witnessed very large people in Canaan and mistakenly believed them to be the Nephilim. Or, it is possible that after the flood the demons again mated with human females, producing more Nephilim. Whatever the case, these “giants” were destroyed by the Israelites during their invasion of Canaan (Joshua 11:21-22) and later in their history (Deuteronomy 3:11; 1 Samuel 17).
What prevents the demons from producing more Nephilim today? It seems that God put an end to demons mating with humans by placing all the demons who committed such an act in the Abyss. Jude verse 6 tells us, “And the angels who did not keep their positions of authority but abandoned their own home—these he has kept in darkness, bound with everlasting chains for judgment on the great Day.” Obviously, not all of the demons are in “prison” today, so there must have been a group of demons who committed further grievous sin beyond the original fall. Presumably, the demons who mated with human females are the ones who are “bound with everlasting chains.” This would prevent any more demons from attempting such an act.
Saturday, August 6, 2011
What does the Bible say about stress?
Question: "What does the Bible say about stress?"
Answer:
While most major translations of the Bible don’t specifically use the word “stress,” Scripture does speak to things such as anxiety, worry and trouble and gives us clear answers on how we should deal with them. The dictionary defines stress as physical, mental, or emotional strain or tension. Everyone suffers from stress at one time or another. In fact, research indicates that children who live in a stressful home environment are at greater risk to become highly stressed by life’s challenges. Stress can cause us to do things we would not normally do or cause us to shut down completely. Anything that causes stress is called a “stressor.”
Stress can be caused by either processive stressors or systemic stressors. Processive stressors are those that elicit what is called the “fight or flight” reaction. Systemic stressors are our bodies’ automatic physiological responses to stress. Stress takes its toll on all of us to varying degrees, and how we deal with it depends in large part on who we are. It is no wonder that many days we struggle trying to cope with the distresses that come from our jobs, our health or family issues. God has created us and knows that, because of our fallen natures, we can sometimes allow stress to rule our lives.
Many people become stressed because they don’t trust God to provide the basic necessities of life. Jesus said, "Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food and the body more than clothing? And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:25, 27). This passage is a classic example of why we get stressed in the first place—we worry about providing for ourselves and our loved ones. We stress over money because we never seem to feel that we have enough. We worry about making ends meet, often living paycheck to paycheck. Or we become consumed by materialism and in turn, stressed out about maintaining our lifestyle. Materialism inevitably leads to stress because when we seek the world’s goods, we have fallen for the “deceitfulness of wealth” (Mark 4:19), the lie that such things relieve stress and lead to happiness, contentment and joy. They do not.
The starting point for dealing with stress is Jesus Christ. Jesus offers us great encouragement in John 14:1: "Let not your hearts be troubled. Believe in God; believe also in me.” We desperately need Him in our lives. We need Him because He is the only one who can give us the strength to cope with the troubles in our lives. Believing in Him does not mean that we will have a trouble-free life or that we will not succumb to stress in our lives. It simply means that a life without Jesus Christ makes coping with stress an impossible and often debilitating task.
Believing leads to trusting. Proverbs 3:5-6 tells us to “Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” Leaning on “our own understanding” often means adopting the world’s ways of relieving stress—things like alcohol or drugs or mindless entertainment. Instead, we are to trust His Word as our ultimate guide to a stress-reduced life. David says, “I sought the LORD, and he answered me and delivered me from all my fears” (Psalm 34:4). David knew that by seeking the Lord and sharing his troubles with Him that perhaps he would find favor with Him. The Lord in turn answered him and calmed him down.
Perhaps no passage in Scripture better captures how to handle stress than Philippians 4:6-7: “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” The Lord tells us not to be anxious about anything, but rather to turn everything over to Him in prayer. Lifting our burdens and concerns to a holy and righteous God daily will mitigate or eliminate the stress in our lives. Psalm 55:22 tells us to cast all our cares on Him because He will sustain us and never fail us. Jesus Christ offers peace if we come to Him with our worries and concerns. “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid” (John 14:27).
Stress of all kinds is a natural part of life (Job 5:7, 14:1; 1 Peter 4:12; 1 Corinthians 10:13). But how we deal with it is up to us. If we choose to try to do it on our own we face a long, uphill battle that will not end well. The only way we can deal with stress is with Jesus Christ, first by believing in Him. Without believing in Him we are our on our own, and success in coping with stress is almost impossible. Second, we need to trust Him and obey Him. We should trust Him to do what is right because His ways are always best for us. Disobedience and sin can produce stress and cut us off from the only means of peace and joy. By obeying His commandments we reap the blessings of true contentment from a loving God. Finally, we need to seek His peace daily by filling our minds with His Word, lifting all things to Him in prayer, and sitting at His feet in awe and reverence. It is only by His grace, mercy and love that the stress in our lives can be managed.
Answer:
While most major translations of the Bible don’t specifically use the word “stress,” Scripture does speak to things such as anxiety, worry and trouble and gives us clear answers on how we should deal with them. The dictionary defines stress as physical, mental, or emotional strain or tension. Everyone suffers from stress at one time or another. In fact, research indicates that children who live in a stressful home environment are at greater risk to become highly stressed by life’s challenges. Stress can cause us to do things we would not normally do or cause us to shut down completely. Anything that causes stress is called a “stressor.”
Stress can be caused by either processive stressors or systemic stressors. Processive stressors are those that elicit what is called the “fight or flight” reaction. Systemic stressors are our bodies’ automatic physiological responses to stress. Stress takes its toll on all of us to varying degrees, and how we deal with it depends in large part on who we are. It is no wonder that many days we struggle trying to cope with the distresses that come from our jobs, our health or family issues. God has created us and knows that, because of our fallen natures, we can sometimes allow stress to rule our lives.
Many people become stressed because they don’t trust God to provide the basic necessities of life. Jesus said, "Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food and the body more than clothing? And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:25, 27). This passage is a classic example of why we get stressed in the first place—we worry about providing for ourselves and our loved ones. We stress over money because we never seem to feel that we have enough. We worry about making ends meet, often living paycheck to paycheck. Or we become consumed by materialism and in turn, stressed out about maintaining our lifestyle. Materialism inevitably leads to stress because when we seek the world’s goods, we have fallen for the “deceitfulness of wealth” (Mark 4:19), the lie that such things relieve stress and lead to happiness, contentment and joy. They do not.
The starting point for dealing with stress is Jesus Christ. Jesus offers us great encouragement in John 14:1: "Let not your hearts be troubled. Believe in God; believe also in me.” We desperately need Him in our lives. We need Him because He is the only one who can give us the strength to cope with the troubles in our lives. Believing in Him does not mean that we will have a trouble-free life or that we will not succumb to stress in our lives. It simply means that a life without Jesus Christ makes coping with stress an impossible and often debilitating task.
Believing leads to trusting. Proverbs 3:5-6 tells us to “Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” Leaning on “our own understanding” often means adopting the world’s ways of relieving stress—things like alcohol or drugs or mindless entertainment. Instead, we are to trust His Word as our ultimate guide to a stress-reduced life. David says, “I sought the LORD, and he answered me and delivered me from all my fears” (Psalm 34:4). David knew that by seeking the Lord and sharing his troubles with Him that perhaps he would find favor with Him. The Lord in turn answered him and calmed him down.
Perhaps no passage in Scripture better captures how to handle stress than Philippians 4:6-7: “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” The Lord tells us not to be anxious about anything, but rather to turn everything over to Him in prayer. Lifting our burdens and concerns to a holy and righteous God daily will mitigate or eliminate the stress in our lives. Psalm 55:22 tells us to cast all our cares on Him because He will sustain us and never fail us. Jesus Christ offers peace if we come to Him with our worries and concerns. “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid” (John 14:27).
Stress of all kinds is a natural part of life (Job 5:7, 14:1; 1 Peter 4:12; 1 Corinthians 10:13). But how we deal with it is up to us. If we choose to try to do it on our own we face a long, uphill battle that will not end well. The only way we can deal with stress is with Jesus Christ, first by believing in Him. Without believing in Him we are our on our own, and success in coping with stress is almost impossible. Second, we need to trust Him and obey Him. We should trust Him to do what is right because His ways are always best for us. Disobedience and sin can produce stress and cut us off from the only means of peace and joy. By obeying His commandments we reap the blessings of true contentment from a loving God. Finally, we need to seek His peace daily by filling our minds with His Word, lifting all things to Him in prayer, and sitting at His feet in awe and reverence. It is only by His grace, mercy and love that the stress in our lives can be managed.
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